The yoga sutras of Patanjali
As with many things in history, there is disagreement about when Patanjali lived and whether it was one person or several....
06 October, 2025
Blog
Block Printing and Upcycling
I have been avoiding fast fashion and resisting buying brand new clothing for several years. ...
01 October, 2025
A gentle space to pause, reflect & reconnect
A sun salutation, Suryanamaskara (surya meaning sun and namaskara meaning salute) of some sort features in all my yoga classes so what is a sun salutation and why do I include them?...
25 September, 2025